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The Healing Body Transformation Program for November/December is currently full!

We have started a waiting list for the our next run of the Healing Body Transformation Program.

​Join the waiting list now as we have limited program spots available! 

Join Waiting List
Everything Included in the Program:
An $1800 Value

- The simplest, most effective "fitness-medical" model ever created to get and stay vital
- 1 Month of Beach Body Shakeology Nutrition + advice on how to break through nutritional frustrations, questions, or concerns
- ​18 LIVE Alston Method coaching sessions with Joseph to heal, build, and lose the excess. Sessions offered MWF 6:15 to 6:45 for starting Monday, November 15th
-Two 15-minute personal consults with Joseph on your goals. One during the first week, the other during the last week of the program
- PLUS Unparalleled fitness and wellness education
- Ongoing support and advice to help you heal, build, and lose the excess throughout the program

LIMITED OFFER - Only accepting 20 Clients for the next Program
Join Waiting List
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What Our Clients Are Saying

After one session of micro movement patterns and the results were immediate. These finely designed 8 movement patterns, “The Alston Method” reprogrammed my body and brain. The blurriness in my eyes, numbness, weakness and tingling was all gone. I got my life back and with the simplest system to do so. Thank you Joseph."
- Ariane Blanchard

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​458 Monterey Road, Great Barrington

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  • The Alston Method
  • Get Started
  • Schedule Session
  • Doctor Referred
  • Testimonials
  • Philosophy & Method
  • Joseph A. Alston
  • Contact Us