Our Belief
We are all born with one physical body. Life circumstances separate us, causing divisions within the body - both figuratively and literally - which allows disease to fill this space.
Our Approach
Through our finely tuned approach, the Alston Method, we find and address those divisions in both mind and body, leaving you educated and empowered with healings and regained functions for a better life.
Heal
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Disease, an isolated dissection from symmetry within the body at its most acute state, can be reversed and cured over time with the integration of specific movement patterns.
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Train
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True fitness, " the body's ability to distribute oxygen through all extremities while under stress or load," is attainable for all.
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Transformative Healing & Coaching
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We work with and treat individuals from all walks of life, prescribing movements on the spot that restore function, reverse dysfunction, and change lives.
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