|
Movement as Medicine
The Alston Center is a destination for individuals seeking to heal the body through movement. We work with and treat individuals from all walks of life, prescribing movements on the spot that restore function, reverse dysfunction, and change lives. Through 28 years of service working with clients, we've learned just how much movement matters. |
Experience the Center and Method firsthand through our client's eyes as they participate in their movement treatment sessions.
|
The Alston Method
Our method tends to elicit healing a little different than a gym would do it, and a little different than a doctor would do it. Through interacting with and treating clients, doctors, and other holistic health practitioners, we've created an approach that bridges the gap between the fitness industry and medical community for our clients.
The best part? It works for all individuals-from beginners to elite athletes-looking to stay out of pain while regaining physical mobility and strength. Whether you want to get moving again, apply movement therapy to pre existing conditions and disease, move without pain, or move exceptionally well for performance, the method can help you progress.
Our method tends to elicit healing a little different than a gym would do it, and a little different than a doctor would do it. Through interacting with and treating clients, doctors, and other holistic health practitioners, we've created an approach that bridges the gap between the fitness industry and medical community for our clients.
The best part? It works for all individuals-from beginners to elite athletes-looking to stay out of pain while regaining physical mobility and strength. Whether you want to get moving again, apply movement therapy to pre existing conditions and disease, move without pain, or move exceptionally well for performance, the method can help you progress.
Explore
Center ServicesBe Vital - Learn how we can help.
|
Meet the FounderMeet the founder of the Alston Method.
|
TestimonialsHear what our clients have to say.
|
Learn More About Our Method and Philosophy
Alston Center / Alston Method / Great Barrington, MA, is HIPAA Compliant.
Alston Center / Alston Method / Great Barrington, MA, is HIPAA Compliant.