The Alston Center
  • The Alston Center
  • Schedule Session
  • Services
    • Oxygen Therapy
  • Testimonials
  • Philosophy & Method
  • Stories & Media
  • Joseph A. Alston
  • Our Team
  • FAQ
  • Contact Us

Be Vital - Live A Healthier Life

We Are Here To Help You:
✓ Increase your airway and lung capacity 
✓ Decrease swelling and inflammation around targeted or affected areas
✓ Restore function and vitality throughout your body
✓ Be supported and connected during the      pandemic

We Are In This Together

Many of us are connected to our community's healthcare professionals, whether through direct family, our own care needs, or our extended network. 

Since COVID-19 hit our community, we've worked in partnership with local Doctors by helping patients with mild and acute COVID symptoms navigate, combat, and rejuvenate from COVID using our method. We believe we have a role to play to help our community lessen the burden being placed on our healthcare workers by the COVID pandemic.
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Schedule a consult with us 
to learn how we can help you or a loved one lower your risk, improve your body's ability to stave off and fight disease, and restore function and vitality. 

- The Alston Center Team
How It Works
Treat what ails you by tapping into your body's innate ability to distribute oxygen and heal with the Alston Method. Become educated about and engaged in preventative measures to protect your body going forward.Take a holistic approach to wellness - all from the comfort of your own home. 

Be Seen

Schedule a free 20 minute virtual video consultation with us to learn how we can help you increase your airway and lung capacity, decrease swelling and inflammation, and restore function and vitality throughout your body.

Be Treated

After your consultation, we'll setup a treatment plan that works for you. We are currently seeing clients in person as well as virtually, where you can be treated from the comfort of your own home.

Be Vital

Our team at the Alston Center is dedicated to helping you and your body destress, recover and heal. We believe all human beings are meant to be vital. 

Success Stories

We've helped a dozen clients with COVID address symptoms and recover.

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Our Method & Team


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We provide individuals with an innovative approach to true fitness and health - the body’s ability to distribute oxygen throughout the body while under load - while simultaneously addressing the body’s ability to stave off disease through specific movement patterns. The Alston method is applicable to and works with people of all ages, can be done virtually, and treats specific risks and symptoms in addition to being universally preventative in nature.
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​Joseph Antoine Alston 
​FOUNDER, LEAD SPECIALIST

Founder Joseph Alston has spent 25 + years teaching individuals how to deal with physical challenges and heal.
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Cody Lucido 
LEVEL 1 MOVEMENT SPECIALIST
Cody Lucido is a level-1 certified Movement Specialist with the Alston Center. 

A Peek Inside Our Center

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Helping individuals heal and achieve profound results since 2002.


The Alston Center helps people of all ages reverse disease dysfunction, leading people to become thriving vital human beings, with the body they were always meant to have.
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Issues the Alston Method helps address to name a few; back pain / chronic fatigue / heart disease / high cholesterol / insomnia / joint disease / muscle loss / obesity / anxiety / asthma / trauma / dementia / depression /  diabetes / Parkinson's disease / rheumatoid arthritis / stress / stroke.

Pre COVID Testimonials 

Dr. Schwartz
Joseph’s work with my mother was nothing short of extraordinary. She has Parkinson’s and used a walker at the start and now most often goes without. It is simply remarkable. I could not say enough good things about Joseph Antoine Alston.
- Jonathan E. Schwartz M.D.
Dr. Sabatelli
He has a holistic approach to body mechanics. Alston is teaching people physical ways in which to center. A concept, a belief system, that if you align your mind and body, this is where health lies. 

- Dr. Ray Sabatelli, Fairview Hospital
Dr. Joseph Cooney​
The thing I like about Alston's approach is that he works creatively with his clients. He really uses what he sees in his evaluation, and through observation he configures an individualized approach. It's that element of his work that is exceptional and that I really appreciate.
- Dr. Joseph Cooney

Schedule Your Consultation

​ Schedule a FREE 20 minute consultation with us below to be seen and treated by our team.

458 Monterey Road, Great Barrington

What Our Clients Are Saying

After one session of micro movement patterns and the results were immediate. These finely designed 8 movement patterns, “The Alston Method” reprogrammed my body and brain. The blurriness in my eyes, numbness, weakness and tingling was all gone. I got my life back and with the simplest system to do so.
Thank you Joseph
- Ariane Blanchard

Contact Us

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  • The Alston Center
  • Schedule Session
  • Services
    • Oxygen Therapy
  • Testimonials
  • Philosophy & Method
  • Stories & Media
  • Joseph A. Alston
  • Our Team
  • FAQ
  • Contact Us