The Alston Center
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Joseph Antoine Alston
Creator of the Alston Method and Center
I've spent 28 + years teaching individuals how to deal with physical challenges while achieving fitness goals. I believe true fitness, the body's ability to distribute oxygen through all extremities while under stress or load - is attainable for all. 


The method I've devised bridges the gap between  conventional fitness facilities, traditional trainers, and the medical community.

​If you are ready to make a change in your life and discover a new way of treatment and prevention, I invite you to reach out. Let’s work together.

Certifications:
  • EPG Certified Master Level Movement Specialist
  • ISSA Certified Master Level Trainer
  • FMS Level 1 & Level 2 Certified
  • 25+ years working in fitness & wellness facilities, corporate settings and in conjunction with medical professionals

458 Monterey Road, Great Barrington

What Our Clients Are Saying

After one session of micro movement patterns and the results were immediate. These finely designed 8 movement patterns, “The Alston Method” reprogrammed my body and brain. The blurriness in my eyes, numbness, weakness and tingling was all gone. I got my life back and with the simplest system to do so.
Thank you Joseph
- Ariane Blanchard

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  • The Alston Center
  • Schedule Session
  • Services
    • Oxygen Therapy
  • Testimonials
  • Philosophy & Method
  • Stories & Media
  • Joseph A. Alston
  • Our Team
  • FAQ
  • Contact Us