Joseph Antoine Alston
Acute Functional Movement Specialist and Healer
Creator of the Alston Method and Center
I've spent 28 + years teaching individuals how to deal with physical challenges while achieving fitness goals.
The method I've devised bridges the gap between conventional fitness facilities, traditional trainers, and the medical community.
I believe true fitness, the body's ability to distribute oxygen through all extremities while under stress or load - is attainable for all.
Certifications:
Acute Functional Movement Specialist and Healer
Creator of the Alston Method and Center
I've spent 28 + years teaching individuals how to deal with physical challenges while achieving fitness goals.
The method I've devised bridges the gap between conventional fitness facilities, traditional trainers, and the medical community.
I believe true fitness, the body's ability to distribute oxygen through all extremities while under stress or load - is attainable for all.
Certifications:
- EPG Certified Master Level Movement Specialist
- ISSA Certified Master Level Trainer
- FMS Level 1 & Level 2 Certified
- 25+ years working in fitness & wellness facilities, corporate settings and in conjunction with medical professionals