Joseph Antoine Alston
Creator of the Alston Method and Center I've spent 28 + years teaching individuals how to deal with physical challenges while achieving fitness goals. I believe true fitness, the body's ability to distribute oxygen through all extremities while under stress or load - is attainable for all. The method I've devised bridges the gap between conventional fitness facilities, traditional trainers, and the medical community. If you are ready to make a change in your life and discover a new way of treatment and prevention, I invite you to reach out. Let’s work together. Certifications:
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