Joseph Antoine Alston / Founder
Alston Method = A fitness / wellness system based on 8 essential body movements that addresses the whole of the individual on a physical, chemical and emotional level. This method is great for beginners all the way to the professional athlete.
Over the past 25+ years, I have dedicated my life to improving people’s health. I have seen that through these 8 essential body movements. There is nothing physically that we can’t accomplish.
.
Ready to discover a new way of treatment and prevention? Let’s work together.
Certifications:
CONTACT
Alston Center / Alston Method / Great Barrington, MA, is HIPAA Compliant.
Alston Method = A fitness / wellness system based on 8 essential body movements that addresses the whole of the individual on a physical, chemical and emotional level. This method is great for beginners all the way to the professional athlete.
Over the past 25+ years, I have dedicated my life to improving people’s health. I have seen that through these 8 essential body movements. There is nothing physically that we can’t accomplish.
.
Ready to discover a new way of treatment and prevention? Let’s work together.
Certifications:
- ISSA Certified Master Level Trainer
- NASM Certified
- FMS Level 1 & Level 2 Certified
- 25+ years working in fitness & wellness facilities, corporate settings and in conjunction with medical professionals
CONTACT
Alston Center / Alston Method / Great Barrington, MA, is HIPAA Compliant.