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Joseph Antoine Alston
Acute Functional Movement Specialist and Healer
Creator of the Alston Method and Center


I've spent 28 + years teaching individuals how to deal with physical challenges while achieving fitness goals.

The method I've devised bridges the gap between  conventional fitness facilities, traditional trainers, and the medical community.

​I believe true fitness, the body's ability to distribute oxygen through all extremities while under stress or load - is attainable for all. 
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Certifications:
  • EPG Certified Master Level Movement Specialist
  • ISSA Certified Master Level Trainer
  • FMS Level 1 & Level 2 Certified
  • 25+ years working in fitness & wellness facilities, corporate settings and in conjunction with medical professionals
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What Our Clients Are Saying

After one session of micro movement patterns and the results were immediate. These finely designed 8 movement patterns, “The Alston Method” reprogrammed my body and brain. The blurriness in my eyes, numbness, weakness and tingling was all gone. I got my life back and with the simplest system to do so.
Thank you Joseph
- Ariane Blanchard

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​458 Monterey Road, Great Barrington

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