FREE Virtual Movement Screening

Suffering from chronic pain, limited mobility, or disease?

​We Are Here To Help You:
✓ Reduce And Eliminate Pain
✓ Strengthen Your Body And Immune System 
✓ Reverse Disease/ Disease Dysfunction
✓ Restore Function And Heal 

How it Works

As holistic movement specialists, we help identify where blood flow and oxygen are being impeded. During your movement screen, we will get to know you, your circumstances, and guide you through a series of movements which allows us to identify any pains, impediments or asymmetries. After these movements are analyzed, we will give you a movement prescription to reintroduce dissected patterns and restore function and vitality.

Be Seen

Schedule a FREE 20 minute virtual  movement screening with us to begin to find, feel, and fix what ails you. Be seen and advised for what is ailing you by our specialists.

Be Treated

 After your movement screen, we'll provide a recommendation including treatment plan options that work for you. We are currently seeing clients in person as well as virtually, where you can be treated from the comfort of your own home.

Be Vital

Our team at the Alston Center is dedicated to helping you and your body destress, recover and heal. We believe all human beings are meant to be vital. 

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Schedule Your Session

Be Seen and Treated

Our movement screen is applicable to and works with people of all ages, can be done virtually, and treats specific risks and symptoms in addition to being universally preventative in nature. Treat what ails you by tapping into your body's innate ability to distribute oxygen and heal.

A Peek Inside Our Center

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Helping individuals heal and achieve profound results since 2002.

The Alston Center helps people of all ages reverse disease dysfunction, leading people to become thriving vital human beings, with the body they were always meant to have.

Issues the Alston Method helps address to name a few; back pain / chronic fatigue / heart disease / high cholesterol / insomnia / joint disease / muscle loss / obesity / anxiety / asthma / trauma / dementia / depression /  diabetes / Parkinson's disease / rheumatoid arthritis / stress / stroke.

Our Method & Team

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We provide individuals with an innovative approach to true fitness and health - the body’s ability to distribute oxygen throughout the body while under load - while simultaneously addressing the body’s ability to stave off disease through specific movement patterns. The Alston method is applicable to and works with people of all ages, can be done virtually, and treats specific risks and symptoms in addition to being universally preventative in nature.

​Joseph Antoine Alston 
​FOUNDER, LEAD SPECIALIST
Founder Joseph Alston has spent 25 + years teaching individuals how to deal with physical challenges and heal.

Cody Lucido 
LEVEL 1 MOVEMENT SPECIALIST
Cody Lucido is a level-1 certified Movement Specialist with the Alston Center. 

Testimonials

Helping individuals heal and achieve profound results since 2002

Dr. Schwartz
Joseph’s work with my mother was nothing short of extraordinary. She has Parkinson’s and used a walker at the start and now most often goes without. It is simply remarkable. I could not say enough good things about Joseph Antoine Alston.
- Jonathan E. Schwartz M.D.

Ariane Blanchard 
After one session of micro movement patterns, the results were immediate. These finely designed 8 movement patterns, “The Alston Method” reprogrammed my body and brain. The blurriness in my eyes, numbness, weakness and tingling was all gone. I got my life back and with the simplest system to do so.

Dr. Sabatelli
He has a holistic approach to body mechanics. Alston is teaching people physical ways in which to center. A concept, a belief system, that if you align your mind and body, this is where health lies. 
- Dr. Ray Sabatelli, Fairview Hospital

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Schedule Your Session

​ Schedule a FREE 20 minute consultation with us below to be seen and treated by our team of specialists.